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Snack Wheel

A merienda spinner for the 3pm slump.

All 10 entries on the Snack Wheel

  1. 1Chips
  2. 2Fruit
  3. 3Nuts
  4. 4Biscuits
  5. 5Yogurt
  6. 6Bread
  7. 7Chocolate
  8. 8Popcorn
  9. 9Cheese
  10. 10Something savoury

Every entry is editable. Clear the list and paste your own names, or use Import to pull them from a CSV file, an Excel sheet or a Google Sheet.

How to use the Snack Wheel

A deliberate mix of the sensible and the indulgent. A snack wheel that is entirely healthy gets abandoned within a week, which makes it worse than one you will actually keep using.

  • Spin instead of grazing — the decision is what stops the open-cupboard drift.
  • Weight the healthier options higher rather than deleting the rest entirely.
  • Keep it to what is actually in the house, or the wheel just makes you hungry.

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